降低心脏病发病率的英语作文【一】
Sense and Sensibility was the first Jane Austen published. Though she initially called it Elinor and Marianne, Austen jettisoned both the title and the epistolary mode in which it was originally written, but kept the essential theme: the necessity of finding a workable middle ground between passion and reason. The story revolves around the Dashwood sisters, Elinor and Marianne. Whereas the former is a sensible,, rational creature, her younger sister is wildly romantic--a characteristic that offers Austen plenty of scope for both satire and compassion. Commenting on Edward Ferrars, a potential suitor for Elinors hand, Marianne admits that while she \"loves him tenderly,\" she finds him disappointing as a possible lover for her sister.
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降低心脏病发病率的英语作文【二】
Courage, Love And Sincerity
What Gump has told me
Everyone should have a belief in his heart about life, beauty, and noble humanity. This is what Gump told me, who is a true man full of courage ,love, and sincerity in my mind.
Life is a box of chocolate and we can never know what it is inside before we open it. Just as Mrs Forrest put it, everyone has a destiny. As for Gump, he was thought to be a perfect fool since he was young. While, after watching the movie, I can not help but admire this young guy because of his braveness to deal with obstacles, his consistence to love and his devotion to friendship. Stupid he might seem to be, Gump gave a meaningful lesson to us who are what called more intelligent people.
Born as a boy with natural defects, Gump eventually accomplished plenty of achievements which we ordinary people can not approach. With a plain thought and natural optimism, Gump just did what he was good at, running as fast as he could, struggling toughly against destiny with all the facilities he had been given. To our surprise, he eventually graduated from college, got a military medal, became one of the best pingpong players around America and even owned a huge shrimp company. Astonishing and unbelievable as it was, those miracles did happen sometimes. Who says that great success only belongs to those
with super talents? In my opinion, those who endeavor to make their best also deserve applause and respect. Let us run towards the new sun and embrace everyday with hope and we can make a difference.
To tell the truth, I can not help but shed tears several times when I watch the moving scene where Gump rushed into dangerous forest again and again to save his battle companions. What great selfless devotion Gump showed us! Unfortunately, Bubble, one of the best friends of Gump died in the battle field, which left a great grief to Gum. While, after retiring from military service, Gum kept his promise and purchased a big shrimp ship in order to finish Bubble’ dream. Meanwhile, he also provided financial support to Bubble’ family. First Lieutenant Dan, a staunch soldier, who lost his two legs in Viet Nam , abandoned himself in the abyss of despair. Nevertheless, Gump still supported him and finally help him make peace with God. Gump told us that genuine friendship needs nothing but love and sincerity.
Another enlightenment Gum brought me is about the definition of true love .As a matter of fact, genuine love has little things to do with appearance, wealth or backgrounds but is concerned with tolerance, consistence and devotion just as what Gum behaved. Like carrots and peas, Gum and Jenny sit in the big banyan tree seeing the stars rising, took a walk at sunset, enjoyed the gorgeous scenery beside the lake .As we can see, Jenny did mean a lot to Gump and his selfless devotion to
Jenny is the most touching one I have ever seen which is the real romantic and permanent love, forming a sharp contrast to some superficial young people those days who care so much about substance and appearance.
Life is like a feather which drifts randomly in the swing of wind and there are quite some things we can not determine. But what we can do is traveling as far as we can with a genuine belief for courage, love and sincerity .If so, when time flied and all things fade away someday, the fragrance of our mellow life will last forever, just like what Gump did.
降低心脏病发病率的英语作文【三】
你们好！
提起我，大家一定不会陌生，作为忠诚的象征、浪漫的化身、智慧的源泉，我的形象在你们的世界里随处可见。猜出来了吗？我就是安居在你们胸腔里的那颗心。虽然我的知名度很高，但并不是所有人都真正了解我。今天我想写一封信给你们，说说我的喜怒哀乐，以及那些不为人知的另一面。
谈到我的大小，不少人都会攥紧拳头说：“看，我的心脏就这么大。”一般成年后的我，身长约15厘米，体重大约350克。别看只有普通梨子的大小，这么多年来我一直默默地为体重是我200倍的身体，源源不断地输送液，运送维持生命的能量。只要生命不息，我就会一直跳动下去。有人做过计算，我一生泵所作的功，大约相当于将3万公斤重的物体举到喜马拉雅山顶峰，堪称身体里最强的泵。单凭这一项，我们心脏就应该被评选为世界顶级劳模。
除了能干，我还很忠诚。虽然工作很忙碌，但我很顾全大局。当主人活动量增大时，我的脚步也会赶紧跟上。赛场上我帮助运动健儿跑得更快、跳得更高，帮助人类完成一次又一次的`飞跃；当主人遇到紧急情况时，我能马上根据需要加快心跳次数，表现出极高的自觉性和主动性；当主人需要安静时，我又会放慢节奏，静静躺在他的身体里，不打扰他思考问题。
我跟你们一样，每天也有上班和休息的时间。当处于正常工作状态下，我每分钟跳动约60—70次，每次约0.9秒，其中，0.3秒收缩，即工作；0.6秒舒张，即休息。换句话说，我用1/3的时间工作，2/3的时间休息。当人们熟睡的时候，我又自动调节为每分钟跳动40—50次，每次工作时间约1/4，休息时间约3/4。
我的权力很大，却清正廉洁。虽然我有两房两室，不停地收集全身的液，却从不截流和独享，每次都用尽全力把液输送出去，供给全身的各个器官。我自身的营养则依靠匍匐在我身上的，一整套独立的管网——冠状动脉系统来供给。
我也很会保护自己。当我身上的某些管供能力明显减少时，我就会发出警告信号，让主人胸前区感到疼痛不适，提醒主人赶紧采取保护措施。
每当人们要表达诚心和爱意，说“我把真心献给你”的时候，我就很荣幸地觉得，自己是这个世界上最珍贵的东西。但有些时候，我却觉得自己非常不受重视，甚至还会受到伤害。很多人因为自己生活方式不健康，心脏出了问题，他们会和别人说，是心脏自己坏了，这让我觉得很不公平。明明是他们把我弄坏，却还说是我的问题。
我们心脏界流行一句话：“世界上没有坏心脏，只有坏主人。”平日里，我们也会在私下比较各自的主人，如果谁的主人属于下面的某一类，我们就会替这些同胞们担心。
“三高”的主人。上海市高压研究所副所长王继光说过，高压、高脂、高糖是导致心管疾病的重要病因。高压会增加管阻力，使我向外泵时不得不加大力量，时间久了，我就会变得比以前肥大，严重时甚至会累到衰竭。高脂易造成动脉粥样硬化，容易发生心绞痛，甚至心肌梗。此外，2型糖尿病患者心管并发症的几率大于70%。
吸烟的主人。只要看到主人点燃香烟，我就会非常害怕。香烟中的尼古丁和烟雾中的许多有毒物质，会刺激全身的管收缩，使管变得越来越硬，压越来越高。为了对抗这些压力，我不得不拼命工作。烟雾中的一氧化碳，还会增加栓形成的可能，使心源性猝的危险性增加。
酗酒的主人。我并不怕主人喝酒，但就怕他控制不好量，喝多了就会伤害到我，让我颤抖（房颤），甚至破坏我本来很熟练的泵功能。
熬夜的主人。近年来，30岁左右的年轻人发生心肌梗的病例逐年增加，很大原因在于生活不规律，压力大，造成身体透支。上海交通大学附属第六人民医院心内科主任魏盟为我们鸣不平说，夜间本是管内皮细胞进行新陈代谢的时候，如果打乱它的规律，对心脏的损害会很大。美国的一项研究显示，每天睡眠少于7小时也会让我们患病风险明显增多。所以，要保护好我，保持充足的睡眠非常必要。
精神压力大的主人。主人精神压力大，我的生活也没办法正常继续。英国伦敦大学医学院医学人员通过大规模试验证实，承受更大压力的人发生动脉粥样硬化的风险升高2倍，从而使心脏病的风险大大增加。
必须看！心脏写给人类的一封信！【健康宝典】 - 无为居士 - 聚美斋我喜欢六件事
虽然有些主人做的很不合格，但如果幸运的话，还是能碰到对我们很好的主人。他们乐观平和，让我们心情舒适，每天都给我们吃健康的食物，和他们生活在一起，我们非常开心。一些医学专家还摸索出我们最喜欢的六件事，如果每个人都能按照这些标准细心地呵护我们，我们一定会更加努力地为人类工作。
多和人打交道。美国芝加哥西北大学的研究人员在30年的时间中跟踪了超过2000位男性。他们的研究发现，性格内向的男性于心脏病的几率竟然要高出50%。性格开朗、喜欢交往的人比那些内向的人往往更容易拥有一颗健康的心脏。
主食喜欢粗一点。多吃全谷物食物，总胆固醇、“坏胆固醇”（即低密度脂蛋白胆固醇）就会下降，只要能将胆固醇降低1%，冠心病的亡率就会下降2%。中央保健会诊专家、首都医科大学附属安贞医院心内科陈湛教授就很会保护我们，他每天早上给自己冲一碗热气腾腾的麦片粥，这也是我们很喜欢的一种食物。因此，已经80岁的他，每天还坚持去医院上班，平时连感冒都很少得。
偏爱红颜色果蔬。我最爱吃红色的食物，比如西红柿、红苹果、红葡萄、红枣等。中国养生协会会长吴大真教授表示，红色食物具有极强的抗氧化性，富含番茄红素、单宁酸等，可以保护细胞，具有抗炎作用。红色食物中含有丰富的B族维生素和铁元素。此外，红色食物还有增强记忆力和稳定情绪的作用。在美国，每年的2月4日—10日被美国心脏学会定为“全国红色食物周”，鼓励人们多吃红色果蔬来保护我们。
零食最爱是坚果。榛子、核桃、杏仁等坚果类食物的脂肪酸含量极为丰富，能调节脂，降低胆固醇，预防和治疗冠心病等缺性心脏病。目前，美国心脏学会已经将坚果列为“护心食品”。有研究表明，每周进食2次杏仁，每次一把（30克）左右，大约20—25粒，长期坚持，患心脏病或冠心病的几率就会降低50%。
带计步器快步走。快步走是我喜欢的一项运动。美国心脏学会奠基人、著名心脏病学家怀特博士首创了以走路作为心脏病和心梗病人康复治疗的方法，取得了良好效果。不久前，美国一项对1645名65岁以上老人进行的研究发现：与每周步行少于1小时的老人相比，每周步行4小时以上者，其心管住院费减少69%，亡率减少73%。
中华医学会心管病学分会主任委员胡大一教授的护心法宝也是，每天带着计步器快步走一万步，9年来几乎从未间断。
每天开怀笑一笑。美国研究人员以糖尿病患者为对象进行的最新调查表明，每天开怀一笑可以明显提高患者体内“好胆固醇”（即高密度脂蛋白胆固醇）的水平，降低心脏病发作的风险。研究人员让一组人每天观看至少30分钟的幽默视频，享受开怀一笑的轻松时刻。两个月后，研究人员发现，每天都笑的这组人体内肾上腺素和去甲肾上腺素水平要低，这两种激素被认为与人所感受的压力有关，这说明笑在帮助他们减压，也是在帮助我们放松。
降低心脏病发病率的英语作文【四】
After reading \"A tale of two cities\" \"A tale of two cities\" is one of Dickenss most important representative works.The novel profoundly exposed the society contradiction before the French Revolution,intensely attacks the aristocratic social clais dissolute and cruel,and sincerely sympathizes with the depressed classes.The novel also described many magnificent scenes like the revolt people attacked Bastille and so on,which displayed peoples great strength.
The novel has portrayed many different people. Doctor Manette is honest and kind but suffers the persecution actually ， Lucie is beautiful and gentle ，Charles is graceful and noble，Lorry is upright and honest ，Sydney is semblance of indifferent, innermost feelings of warm,unconventional but also selfleand lofty，MiProis straightforward and loyal，Evremonde brothers are cruel and sinister......The complex hatred is hard to solve, the cruel revenge has made more hatreds, loves rebirth in the hell edge,but take the life as the price.
As an outstanding writer,in Dickenss work,the language skill is essential.Each kind of rhetoric technique,like the analogy,the exaggeration,the contrast,the humorous,and the taunt are handled skillfully,and the artistry of the work is also delivered the peak.\"A tale of two cities\" has its difference with the general historical novel, its character and the main plot are all fictionalizes.With the broad real background of the French Revolution,the author take the fictional character Doctor Manettes experience as the main clue,interweaves the unjust charge, upholstery and so many techniques,causes the structure integrity and strictness,the plot winding anxious and rich of theatrical nature,it displayed the remarkable artistic skill.the style \"A tale of two cities\" is solemnity and melancholy,fills indignantion,but lacks the humor of the early works.
