运动和健康英语作文【一】
The fox, filled with arrogance, examined the cat from head to feet, and for a long time did not know whether he should give an answer. At last he said, "Oh, you poor beard-licker, you speckled fool, you hungry mouse hunter, what are you thinking? Have you the nerve to ask how I am doing? What do you know? How many tricks do you understand?"
"I understand but one," answered the cat, modestly.
"What kind of a trick is it?" asked the fox.
"When the dogs are chasing me, I can jump into a tree and save myself."
"Is that all?" said the fox. "I am master of a hundred tricks, and in addition to that I have a sackful of cunning. I feel sorry for you. Come with me, and I will teach you how one escapes from the dogs."
Just then a hunter came by with four dogs. The cat jumped nimbly up a tree, and sat down at its top, where the branches and foliage completely hid her.
"Untie your sack, Mr. Fox, untie your sack," the cat shouted to him, but the dogs had already seized him, and were holding him fast.
"Oh, Mr. Fox," shouted the cat. "You and your hundred tricks are left in the lurch. If you been able to climb like I can, you would not have lost your life."
一只猫在森林里遇到一只狐狸，心想：“他又聪明，又丰富，挺受人尊重的。”於是它很友好地和狐狸打招呼：“日安，尊敬的狐狸先生，您好吗?这些日子挺艰难的，您过得怎么样?”
狐狸傲慢地将猫从头到脚地打量了一番，半天拿不定主意是不是该和它说话。最后它说：“哦，你这个倒霉的长着鬍子、满身花纹的傻瓜、饥肠辘辘地追赶老鼠的.傢伙，你会啥?有甚么资格问我过得怎么样?你都学了点甚么本事?”
“我只有一种本领。”猫谦虚地说。
“甚么本领?”狐狸问。
“有人追我的时候，我会爬到树上去藏起来保护自己。”
“就这本事?”狐狸不屑地说，“我掌握了上百种本领，而且还有满口袋计谋。我真觉得你可怜，跟着我吧，我教你怎么从追捕中逃生。”
就在这时，猎人带着四条狗走近了。猫敏捷地窜到一棵树上，在树顶上蹲伏下来，茂密的树叶把它遮挡得严严实实。
“快打开你的计谋口袋，狐狸先生，快打开呀!”猫冲着狐狸喊道。可是猎狗已经将狐狸扑倒咬住了。“哎呀，狐狸先生，”猫喊道，“你的千百种本领就这么给扔掉了!假如你能像我一样爬树就不至於丢了性命了!”
运动和健康英语作文【二】
我国把每年9月命名为“脑健康月”，而每年的9月16日，则是中国的脑健康日。大脑是人体的司令部，“头等大事”可别忽视了。现代社会中，多方压力，使得很大一部分人群的大脑处于异常疲累的状态。记忆力下降、睡眠质量不好、脾气变差，当这三种状态同时出现时，人们就该提高警惕，你的大脑已经处于高度疲惫状态了。
医生告诉记者，如果我们的大脑长期处于负荷状态，不光伤脑子，还易使身体出现器质性变化。医生建议，长期从事脑力劳动的人群，平时要做好大脑保健工作，每天不仅要合理安排作息时间，一旦大脑疲累，就要立即休息。即使条件有限，也尽量起身活动片刻，使液循环加快，放松身心。劳逸结合，才能提高用脑效率。
运动和健康英语作文【三】
I attended Jack's birthday party tonight. After dinner, Jack gave cigarets to our boy students present.
At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and it's greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.
But it seemed helpless and they wouldn't listen to me. Somebody even said that body and health belonged to themselves and it's up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesn't mean that you have the same right to harm others'."
At last, they agreed with me, and some students said that they would never smoke any longer.
For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.
我今晚参加了杰克的生日派对。晚饭后，杰克给我们的男同学吸烟。
在重要的时刻，我阻止并告诉他们吸烟的不良影响：首先，吸烟很浪费钱，它对对我们的健康危害很大。它会很容易引起火灾。所以我们不应该吸烟，所以我们不能吸烟。
但很无奈似乎他们不听我的。甚至有人说身体是自己的，这是是否吸烟由他们自己说了算。我平静地说，“即使你有伤害自己身体的权利，但这并不意味着你要伤害别人的权利。”
最后，他们同意我的看法，一些学生说他们不会再抽烟了。
在接下来的一个小时里，我们跳舞，唱歌，没有人吸烟了。我感到非常高兴，我的同学都知道了吸烟的危害。
